Ken Stark 13000m row
13,000
Meters
58:25.0
Time
2:14.8
Pace
777
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1560 |
| Drag Factor | 142 |
June 02, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:25.0 | 13,000 | 2:14.8 | 143 | 798 | 777 | 27 |
| 11:37.3 | 2,600 | 2:14.0 | 145 | 805 | 156 | 27 |
| 11:40.4 | 5,200 | 2:14.6 | 143 | 796 | 155 | 27 |
| 11:46.0 | 7,800 | 2:15.7 | 140 | 790 | 155 | 27 |
| 11:47.0 | 10,400 | 2:15.9 | 139 | 784 | 154 | 27 |
| 11:34.2 | 13,000 | 2:13.5 | 147 | 814 | 157 | 27 |
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Workout Graph
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another mediocre day. last fifth best of day and nothing great. watch gave 115