Ken Stark 16500m row

16,500

Meters

1:14:29.8

Time

2:15.4

Pace

983

Calories

Average Watts141
Calories Per Hour791
Stroke Rate26
Stroke Count1971
Drag Factor141

June 27, 2026 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

started out ok. just super slow through the middle a touch better for fifth but still really slow. watch gave 145

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:29.8 16,500 2:15.4 141 791 983 26
14:31.7 3,300 2:12.0 152 830 201 27
14:50.7 6,600 2:14.9 142 796 197 27
15:06.6 9,900 2:17.3 135 770 194 26
15:04.3 13,200 2:17.0 136 776 195 26
14:56.5 16,500 2:15.8 140 787 196 27

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Workout Graph

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