Ken Stark 16500m row
16,500
Meters
1:14:29.8
Time
2:15.4
Pace
983
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1971 |
| Drag Factor | 141 |
June 27, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:29.8 | 16,500 | 2:15.4 | 141 | 791 | 983 | 26 |
| 14:31.7 | 3,300 | 2:12.0 | 152 | 830 | 201 | 27 |
| 14:50.7 | 6,600 | 2:14.9 | 142 | 796 | 197 | 27 |
| 15:06.6 | 9,900 | 2:17.3 | 135 | 770 | 194 | 26 |
| 15:04.3 | 13,200 | 2:17.0 | 136 | 776 | 195 | 26 |
| 14:56.5 | 16,500 | 2:15.8 | 140 | 787 | 196 | 27 |
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Workout Graph
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started out ok. just super slow through the middle a touch better for fifth but still really slow. watch gave 145