Ken Stark 13000m row
13,000
Meters
58:55.1
Time
2:15.9
Pace
771
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 1578 |
| Drag Factor | 142 |
June 30, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:55.1 | 13,000 | 2:15.9 | 139 | 785 | 771 | 27 |
| 11:35.9 | 2,600 | 2:13.8 | 146 | 807 | 156 | 27 |
| 11:41.5 | 5,200 | 2:14.9 | 143 | 795 | 155 | 27 |
| 11:53.3 | 7,800 | 2:17.1 | 136 | 772 | 153 | 27 |
| 11:56.2 | 10,400 | 2:17.7 | 134 | 769 | 153 | 27 |
| 11:48.2 | 13,000 | 2:16.1 | 139 | 782 | 154 | 27 |
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Workout Graph
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terribly slow today. just no speed. think I am feeling the quick row last night. watch gave 114