Ken Stark 16500m row

16,500

Meters

1:13:16.2

Time

2:13.2

Pace

997

Calories

Average Watts148
Calories Per Hour816
Stroke Rate27
Stroke Count1980
Drag Factor140

July 04, 2026 10:27:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

overall ok. did well for first half then hit a wall and just couldn't get the speed back. watch gave 138.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:16.2 16,500 2:13.2 148 816 997 27
14:29.4 3,300 2:11.7 153 832 201 27
14:31.1 6,600 2:11.9 152 830 201 27
14:38.6 9,900 2:13.1 148 819 200 27
14:49.1 13,200 2:14.7 143 797 197 27
14:48.0 16,500 2:14.5 144 802 198 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.