Ken Stark 16500m row
16,500
Meters
1:13:16.2
Time
2:13.2
Pace
997
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1980 |
| Drag Factor | 140 |
July 04, 2026 10:27:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:16.2 | 16,500 | 2:13.2 | 148 | 816 | 997 | 27 |
| 14:29.4 | 3,300 | 2:11.7 | 153 | 832 | 201 | 27 |
| 14:31.1 | 6,600 | 2:11.9 | 152 | 830 | 201 | 27 |
| 14:38.6 | 9,900 | 2:13.1 | 148 | 819 | 200 | 27 |
| 14:49.1 | 13,200 | 2:14.7 | 143 | 797 | 197 | 27 |
| 14:48.0 | 16,500 | 2:14.5 | 144 | 802 | 198 | 27 |
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Workout Graph
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overall ok. did well for first half then hit a wall and just couldn't get the speed back. watch gave 138.