Ken Stark 16500m row
16,500
Meters
1:13:30.6
Time
2:13.6
Pace
994
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1988 |
| Drag Factor | 141 |
July 05, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:30.6 | 16,500 | 2:13.6 | 147 | 811 | 994 | 27 |
| 14:38.9 | 3,300 | 2:13.1 | 148 | 815 | 199 | 27 |
| 14:41.7 | 6,600 | 2:13.5 | 147 | 812 | 199 | 27 |
| 14:47.1 | 9,900 | 2:14.4 | 144 | 803 | 198 | 27 |
| 14:48.7 | 13,200 | 2:14.6 | 143 | 798 | 197 | 27 |
| 14:34.2 | 16,500 | 2:12.4 | 151 | 827 | 201 | 27 |
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Workout Graph
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a little slower overall than yesterday. but more consistent across the whole thing. last fifth fastest but not great. watch gave 143