Ken Stark 11:21 row
2,515
Meters
11:21.2
Time
2:15.4
Pace
151
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 141 |
July 13, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,515 | 2:15.4 | 141 | 798 | 151 | 26 |
| 7:36.8 | 1,700 | 2:14.3 | 144 | 803 | 102 | 26 |
| 11:16.6 | 815 | 2:14.8 | 143 | 802 | 49 | 26 |
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colonoscopy day so getting some light meters in in advance. interrupted by text messages.