Ken Stark 13000m row

13,000

Meters

57:43.8

Time

2:13.2

Pace

785

Calories

Average Watts148
Calories Per Hour815
Stroke Rate26
Stroke Count1545
Drag Factor142

July 17, 2026 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pretty decent time overall. very consistent. no big lapses. watch gave 109

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:43.8 13,000 2:13.2 148 815 785 26
11:30.7 2,600 2:12.8 149 818 157 26
11:32.5 5,200 2:13.1 148 816 157 27
11:30.5 7,800 2:12.7 149 823 158 27
11:34.2 10,400 2:13.5 147 814 157 27
11:35.8 13,000 2:13.8 146 807 156 27

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Workout Graph

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