Ken Stark 16500m row

16,500

Meters

1:13:51.1

Time

2:14.2

Pace

990

Calories

Average Watts145
Calories Per Hour804
Stroke Rate26
Stroke Count1964
Drag Factor141

July 18, 2026 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

fairly consistent overall. a little slow on the back half but not super horrible. could be better but could have been worse. watch gave 143

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:51.1 16,500 2:14.2 145 804 990 26
14:35.7 3,300 2:12.6 150 822 200 27
14:41.9 6,600 2:13.6 147 812 199 27
14:45.0 9,900 2:14.0 145 805 198 27
14:55.4 13,200 2:15.6 140 788 196 26
14:53.2 16,500 2:15.3 141 793 197 26

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Workout Graph

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