Ken Stark 16500m row
16,500
Meters
1:13:51.1
Time
2:14.2
Pace
990
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1964 |
| Drag Factor | 141 |
July 18, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:51.1 | 16,500 | 2:14.2 | 145 | 804 | 990 | 26 |
| 14:35.7 | 3,300 | 2:12.6 | 150 | 822 | 200 | 27 |
| 14:41.9 | 6,600 | 2:13.6 | 147 | 812 | 199 | 27 |
| 14:45.0 | 9,900 | 2:14.0 | 145 | 805 | 198 | 27 |
| 14:55.4 | 13,200 | 2:15.6 | 140 | 788 | 196 | 26 |
| 14:53.2 | 16,500 | 2:15.3 | 141 | 793 | 197 | 26 |
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Workout Graph
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fairly consistent overall. a little slow on the back half but not super horrible. could be better but could have been worse. watch gave 143