Ken Stark 13000m row
13,000
Meters
58:38.4
Time
2:15.3
Pace
775
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1547 |
| Drag Factor | 141 |
July 23, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:38.4 | 13,000 | 2:15.3 | 141 | 792 | 775 | 26 |
| 11:31.4 | 2,600 | 2:12.9 | 149 | 817 | 157 | 26 |
| 11:41.4 | 5,200 | 2:14.8 | 143 | 795 | 155 | 27 |
| 11:48.4 | 7,800 | 2:16.2 | 138 | 782 | 154 | 26 |
| 11:48.6 | 10,400 | 2:16.2 | 138 | 782 | 154 | 26 |
| 11:48.6 | 13,000 | 2:16.2 | 138 | 787 | 155 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow overall today. last three fifths very consistent. just too slow. watch gave 105