13000m row on August 07, 2026

Ken Stark 13000m row

13,000

Meters

58:12.9

Time

2:14.3

Pace

780

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

a touch slower than yesterday. pretty consistent across fifths just slower than would like. watch gave 111

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:12.9	13,000	2:14.3	144	803	780	26
11:36.3	2,600	2:13.9	146	806	156	26
11:37.9	5,200	2:14.2	145	804	156	26
11:43.3	7,800	2:15.2	141	793	155	26
11:40.2	10,400	2:14.6	143	802	156	26
11:35.2	13,000	2:13.6	146	813	157	26

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