Ken Stark 16500m row
16,500
Meters
1:14:15.4
Time
2:15.0
Pace
986
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1934 |
| Drag Factor | 142 |
August 08, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:15.4 | 16,500 | 2:15.0 | 142 | 796 | 986 | 26 |
| 14:34.4 | 3,300 | 2:12.4 | 151 | 823 | 200 | 26 |
| 14:43.3 | 6,600 | 2:13.8 | 146 | 811 | 199 | 26 |
| 14:57.2 | 9,900 | 2:15.9 | 139 | 786 | 196 | 26 |
| 15:00.7 | 13,200 | 2:16.4 | 138 | 779 | 195 | 26 |
| 14:59.8 | 16,500 | 2:16.3 | 138 | 784 | 196 | 26 |
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Workout Graph
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started out ok but faded over last three fifths. right leg bothering me for last 1k or so. watch gave 142