Ken Stark 13000m row
13,000
Meters
58:00.0
Time
2:13.8
Pace
782
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1520 |
| Drag Factor | 141 |
August 11, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,000 | 2:13.8 | 146 | 808 | 782 | 26 |
| 11:24.7 | 2,600 | 2:11.6 | 153 | 830 | 158 | 26 |
| 11:33.7 | 5,200 | 2:13.4 | 147 | 814 | 157 | 26 |
| 11:39.0 | 7,800 | 2:14.4 | 144 | 803 | 156 | 26 |
| 11:44.4 | 10,400 | 2:15.4 | 141 | 792 | 155 | 26 |
| 11:38.0 | 13,000 | 2:14.2 | 145 | 804 | 156 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
started out strong. a little slow but consistent for balance. just squeaked under 58 so not horrible but could be better. watch gave 110