Ken Stark 13000m row
13,000
Meters
58:29.5
Time
2:14.9
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 139 |
August 25, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:29.5 | 13,000 | 2:14.9 | 142 | 796 | 776 | 26 |
| 11:35.3 | 2,600 | 2:13.7 | 146 | 807 | 156 | 26 |
| 11:39.7 | 5,200 | 2:14.5 | 144 | 802 | 156 | 27 |
| 11:44.2 | 7,800 | 2:15.4 | 141 | 792 | 155 | 27 |
| 11:46.7 | 10,400 | 2:15.9 | 139 | 784 | 154 | 26 |
| 11:43.6 | 13,000 | 2:15.3 | 141 | 793 | 155 | 27 |
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Workout Graph
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slow. but consistent. just felt tired from the get go. watch gave 109