Ken Stark 13000m row
13,000
Meters
58:37.8
Time
2:15.3
Pace
775
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 139 |
August 26, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:37.8 | 13,000 | 2:15.3 | 141 | 793 | 775 | 25 |
| 11:31.2 | 2,600 | 2:12.9 | 149 | 817 | 157 | 26 |
| 11:39.4 | 5,200 | 2:14.5 | 144 | 802 | 156 | 26 |
| 11:46.4 | 7,800 | 2:15.8 | 140 | 784 | 154 | 26 |
| 11:51.9 | 10,400 | 2:16.9 | 136 | 778 | 154 | 26 |
| 11:48.9 | 13,000 | 2:16.3 | 138 | 782 | 154 | 26 |
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Workout Graph
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slow today. no speed and gradually faded almost whole way through. not great day. watch gave 108