Ken Stark 4:36 row
1,020
Meters
4:36.5
Time
2:15.5
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 120 |
August 28, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,020 | 2:15.5 | 141 | 781 | 60 | 27 |
| 3:04.6 | 700 | 2:11.8 | 153 | 819 | 42 | 28 |
| 4:31.6 | 320 | 2:15.9 | 139 | 744 | 18 | 26 |
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Workout Graph
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