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Ken Stark 2500m row

2,500

Meters

10:55.9

Time

2:11.1

Pace

150

Calories

Average Watts155
Calories Per Hour823
Stroke Rate27
Stroke Count305
Drag Factor120

August 28, 2026 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

extra at wellness center. interrupted for text message. pace was soso. end of long week. watch gave 29

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:55.9 2,500 2:11.1 155 823 150 27
2:10.7 500 2:10.7 157 826 30 28
2:10.9 1,000 2:10.9 156 825 30 28
2:11.8 1,500 2:11.8 153 819 30 28
2:12.2 2,000 2:12.2 151 816 30 28
2:10.3 2,500 2:10.3 158 828 30 28

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Workout Graph

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