Ken Stark 6500m row
6,500
Meters
29:25.5
Time
2:15.8
Pace
386
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 140 |
August 29, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.5 | 6,500 | 2:15.8 | 140 | 787 | 386 | 26 |
| 5:45.7 | 1,300 | 2:12.9 | 149 | 812 | 78 | 27 |
| 5:52.8 | 2,600 | 2:15.6 | 140 | 795 | 78 | 27 |
| 5:55.6 | 3,900 | 2:16.7 | 137 | 769 | 76 | 26 |
| 5:55.6 | 5,200 | 2:16.7 | 137 | 779 | 77 | 26 |
| 5:55.7 | 6,500 | 2:16.8 | 137 | 779 | 77 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
second piece after short break. wrapped in sprint yardage too. not good either. just overall super slow day. watch gave 59 minutes for this piece.