Ken Stark 13000m row
13,000
Meters
58:31.3
Time
2:15.0
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1529 |
| Drag Factor | 139 |
August 31, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:31.3 | 13,000 | 2:15.0 | 142 | 795 | 776 | 26 |
| 11:34.7 | 2,600 | 2:13.5 | 147 | 808 | 156 | 26 |
| 11:39.4 | 5,200 | 2:14.5 | 144 | 802 | 156 | 26 |
| 11:46.7 | 7,800 | 2:15.9 | 139 | 789 | 155 | 26 |
| 11:47.5 | 10,400 | 2:16.0 | 139 | 783 | 154 | 26 |
| 11:43.0 | 13,000 | 2:15.1 | 142 | 793 | 155 | 26 |
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Workout Graph
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slow overall. kind of up and down throughout. didn't feel as slow as it was. watch gave 102