Ken Stark 14:50 row
3,320
Meters
14:50.6
Time
2:14.1
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 138 |
September 06, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.6 | 3,320 | 2:14.1 | 145 | 808 | 200 | 26 |
| 5:40.1 | 1,300 | 2:10.8 | 156 | 836 | 79 | 27 |
| 11:30.3 | 1,300 | 2:14.6 | 143 | 801 | 78 | 27 |
| 14:48.5 | 720 | 2:17.6 | 134 | 781 | 43 | 26 |
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Workout Graph
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just struggling today. can't seem to.keep.my head in it and just no stamina. got decent sleep so not sure what's going on today. ugh.