Ken Stark 16500m row
16,500
Meters
1:13:55.0
Time
2:14.3
Pace
989
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1964 |
| Drag Factor | 138 |
September 07, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:55.0 | 16,500 | 2:14.3 | 144 | 802 | 989 | 26 |
| 14:38.0 | 3,300 | 2:13.0 | 149 | 815 | 199 | 27 |
| 14:39.9 | 6,600 | 2:13.3 | 148 | 814 | 199 | 27 |
| 14:50.0 | 9,900 | 2:14.8 | 143 | 800 | 198 | 26 |
| 14:58.0 | 13,200 | 2:16.0 | 139 | 781 | 195 | 26 |
| 14:49.0 | 16,500 | 2:14.6 | 143 | 801 | 198 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
overall okay. it great. started out pretty decent through maybe a third. got slow from there but at least made it through without stopping. didn't feel horrible just kind of lost speed. 10k was 44:40 ish. watch gave 133