Ken Stark 13000m row
13,000
Meters
58:20.7
Time
2:14.6
Pace
778
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1532 |
| Drag Factor | 139 |
September 08, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:20.7 | 13,000 | 2:14.6 | 143 | 800 | 778 | 26 |
| 11:32.6 | 2,600 | 2:13.1 | 148 | 816 | 157 | 26 |
| 11:38.4 | 5,200 | 2:14.3 | 144 | 804 | 156 | 26 |
| 11:42.2 | 7,800 | 2:15.0 | 142 | 794 | 155 | 26 |
| 11:45.7 | 10,400 | 2:15.7 | 140 | 785 | 154 | 26 |
| 11:41.8 | 13,000 | 2:14.9 | 142 | 800 | 156 | 26 |
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Workout Graph
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kind of slow. not.unexpected.comimg.off.of three day weekend. should be better. watch gave 114