13000m row on September 10, 2026

Ken Stark 13000m row

13,000

Meters

58:13.4

Time

2:14.3

Pace

779

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

soso. kind of slow in the middle. dint fell horrible. just not as fast as would like throughout. watch gave 111.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:13.4	13,000	2:14.3	144	802	779	26
11:30.4	2,600	2:12.7	150	818	157	26
11:35.0	5,200	2:13.6	147	813	157	27
11:45.1	7,800	2:15.5	140	786	154	26
11:45.2	10,400	2:15.6	140	791	155	26
11:37.6	13,000	2:14.1	145	805	156	26

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