Ken Stark 16500m row
16,500
Meters
1:15:00.9
Time
2:16.3
Pace
976
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1985 |
| Drag Factor | 138 |
September 11, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.9 | 16,500 | 2:16.3 | 138 | 780 | 976 | 26 |
| 14:40.2 | 3,300 | 2:13.3 | 148 | 813 | 199 | 27 |
| 14:56.1 | 6,600 | 2:15.7 | 140 | 787 | 196 | 27 |
| 15:06.2 | 9,900 | 2:17.3 | 135 | 770 | 194 | 26 |
| 15:10.0 | 13,200 | 2:17.8 | 134 | 763 | 193 | 26 |
| 15:08.4 | 16,500 | 2:17.6 | 134 | 768 | 194 | 26 |
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Workout Graph
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took day off today after little feat show last night. a bit tired and it showed. watch gave 140