Ken Stark 16500m row
16,500
Meters
1:14:05.7
Time
2:14.7
Pace
987
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1968 |
| Drag Factor | 138 |
September 12, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:05.7 | 16,500 | 2:14.7 | 143 | 799 | 987 | 26 |
| 14:35.7 | 3,300 | 2:12.6 | 150 | 822 | 200 | 27 |
| 14:40.2 | 6,600 | 2:13.3 | 148 | 813 | 199 | 27 |
| 14:52.2 | 9,900 | 2:15.1 | 142 | 794 | 197 | 27 |
| 15:01.5 | 13,200 | 2:16.5 | 137 | 778 | 195 | 26 |
| 14:56.0 | 16,500 | 2:15.7 | 140 | 787 | 196 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
decent first third or so. then got pretty slow through the end. watch gave 139