Ken Stark 13000m row
13,000
Meters
58:23.6
Time
2:14.7
Pace
777
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1556 |
| Drag Factor | 139 |
September 15, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.6 | 13,000 | 2:14.7 | 143 | 798 | 777 | 27 |
| 11:33.7 | 2,600 | 2:13.4 | 147 | 814 | 157 | 27 |
| 11:40.2 | 5,200 | 2:14.6 | 143 | 796 | 155 | 27 |
| 11:41.3 | 7,800 | 2:14.8 | 143 | 795 | 155 | 27 |
| 11:42.5 | 10,400 | 2:15.0 | 142 | 799 | 156 | 27 |
| 11:45.9 | 13,000 | 2:15.7 | 140 | 785 | 154 | 27 |
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Workout Graph
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slower today. had some decent streaks but some slow parts too. watch gave 112