Ken Stark 13000m row

13,000

Meters

58:02.2

Time

2:13.9

Pace

781

Calories

Average Watts146
Calories Per Hour807
Stroke Rate27
Stroke Count1558
Drag Factor139

September 18, 2026 05:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

better than it felt. fairly consistent which helped I think. felt slow but turned out ok. watch gave 108

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:02.2 13,000 2:13.9 146 807 781 27
11:28.9 2,600 2:12.4 151 820 157 27
11:35.6 5,200 2:13.7 146 812 157 27
11:40.1 7,800 2:14.6 143 802 156 27
11:43.3 10,400 2:15.2 141 793 155 27
11:34.4 13,000 2:13.5 147 808 156 27

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Workout Graph

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