Ken Stark 54:42 row

12,141

Meters

54:42.6

Time

2:15.1

Pace

725

Calories

Average Watts142
Calories Per Hour795
Stroke Rate26
Stroke Count1462
Drag Factor138

September 20, 2026 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

just felt like a giant struggle from the beginning wasn't doing horrible but just wasn't feeling it. so stopped to give myself a reset. watch broke again so not cardio minutes.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:42.6 12,141 2:15.1 142 795 725 26
14:42.2 3,300 2:13.6 147 807 198 27
29:31.4 3,300 2:14.7 143 801 198 27
44:22.9 3,300 2:15.0 142 795 197 27
54:39.2 2,241 2:17.5 135 771 132 26

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Workout Graph

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