Ken Stark 54:42 row
12,141
Meters
54:42.6
Time
2:15.1
Pace
725
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1462 |
| Drag Factor | 138 |
September 20, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:42.6 | 12,141 | 2:15.1 | 142 | 795 | 725 | 26 |
| 14:42.2 | 3,300 | 2:13.6 | 147 | 807 | 198 | 27 |
| 29:31.4 | 3,300 | 2:14.7 | 143 | 801 | 198 | 27 |
| 44:22.9 | 3,300 | 2:15.0 | 142 | 795 | 197 | 27 |
| 54:39.2 | 2,241 | 2:17.5 | 135 | 771 | 132 | 26 |
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just felt like a giant struggle from the beginning wasn't doing horrible but just wasn't feeling it. so stopped to give myself a reset. watch broke again so not cardio minutes.