Ken Stark 13000m row
13,000
Meters
59:03.0
Time
2:16.2
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 137 |
September 21, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:03.0 | 13,000 | 2:16.2 | 138 | 782 | 770 | 26 |
| 11:37.3 | 2,600 | 2:14.0 | 145 | 805 | 156 | 26 |
| 11:43.8 | 5,200 | 2:15.3 | 141 | 792 | 155 | 27 |
| 11:52.4 | 7,800 | 2:17.0 | 136 | 773 | 153 | 27 |
| 11:57.2 | 10,400 | 2:17.9 | 133 | 762 | 152 | 26 |
| 11:52.4 | 13,000 | 2:17.0 | 136 | 778 | 154 | 26 |
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Workout Graph
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very slow this morning. virtually nothing redeeming about this one other than finishing without stopping. no watch being replaced.