Ken Stark 500m row

500

Meters

2:02.5

Time

2:02.5

Pace

32

Calories

Average Watts190
Calories Per Hour940
Stroke Rate27
Stroke Count57
Drag Factor139

September 21, 2026 05:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

slow here too. at least got faster as I went.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02.5 500 2:02.5 190 940 32 27
0:25.6 100 2:08.0 167 843 6 28
0:24.4 200 2:02.0 193 885 6 27
0:24.3 300 2:01.5 195 1037 7 27
0:24.2 400 2:01.0 198 1041 7 30
0:23.9 500 1:59.5 205 903 6 28

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Workout Graph

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