Ken Stark 13000m row
13,000
Meters
58:34.8
Time
2:15.1
Pace
775
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 143 |
October 09, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.8 | 13,000 | 2:15.1 | 142 | 793 | 775 | 26 |
| 11:31.1 | 2,600 | 2:12.9 | 149 | 817 | 157 | 27 |
| 11:40.6 | 5,200 | 2:14.7 | 143 | 801 | 156 | 27 |
| 11:50.0 | 7,800 | 2:16.5 | 138 | 775 | 153 | 26 |
| 11:49.4 | 10,400 | 2:16.4 | 138 | 781 | 154 | 26 |
| 11:43.7 | 13,000 | 2:15.3 | 141 | 792 | 155 | 27 |
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Workout Graph
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a little better than yesterday. still too slow. watch gave 108