Ken Stark 16500m row
16,500
Meters
1:14:47.3
Time
2:15.9
Pace
979
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1982 |
| Drag Factor | 141 |
October 10, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:47.3 | 16,500 | 2:15.9 | 139 | 785 | 979 | 26 |
| 14:35.6 | 3,300 | 2:12.6 | 150 | 822 | 200 | 27 |
| 14:48.3 | 6,600 | 2:14.5 | 144 | 798 | 197 | 27 |
| 15:02.8 | 9,900 | 2:16.7 | 137 | 777 | 195 | 26 |
| 15:08.0 | 13,200 | 2:17.5 | 134 | 769 | 194 | 26 |
| 15:12.7 | 16,500 | 2:18.2 | 132 | 761 | 193 | 26 |
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Workout Graph
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overall just slow. started ok and just faded gradually the whole way through. watch gave 141