Ken Stark 16500m row
16,500
Meters
1:14:06.1
Time
2:14.7
Pace
987
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1991 |
| Drag Factor | 141 |
October 11, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:06.1 | 16,500 | 2:14.7 | 143 | 799 | 987 | 27 |
| 14:37.8 | 3,300 | 2:13.0 | 149 | 816 | 199 | 27 |
| 14:50.8 | 6,600 | 2:14.9 | 142 | 796 | 197 | 27 |
| 14:55.0 | 9,900 | 2:15.6 | 140 | 792 | 197 | 27 |
| 14:56.6 | 13,200 | 2:15.8 | 140 | 786 | 196 | 27 |
| 14:45.8 | 16,500 | 2:14.2 | 145 | 804 | 198 | 27 |
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Workout Graph
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a little more consistent than yesterday but still pretty slow. watch gave 141