Ken Stark 13000m row
13,000
Meters
58:42.5
Time
2:15.4
Pace
774
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 142 |
October 12, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:42.5 | 13,000 | 2:15.4 | 141 | 791 | 774 | 26 |
| 11:34.8 | 2,600 | 2:13.6 | 147 | 808 | 156 | 26 |
| 11:42.3 | 5,200 | 2:15.0 | 142 | 799 | 156 | 27 |
| 11:44.6 | 7,800 | 2:15.5 | 141 | 786 | 154 | 27 |
| 11:53.6 | 10,400 | 2:17.2 | 135 | 771 | 153 | 27 |
| 11:47.2 | 13,000 | 2:16.0 | 139 | 789 | 155 | 26 |
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Workout Graph
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kind of slow. watch gave 106