Ken Stark 13000m row
13,000
Meters
58:30.2
Time
2:15.0
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 140 |
October 13, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:30.2 | 13,000 | 2:15.0 | 142 | 795 | 776 | 26 |
| 11:37.0 | 2,600 | 2:14.0 | 145 | 805 | 156 | 26 |
| 11:40.5 | 5,200 | 2:14.7 | 143 | 796 | 155 | 27 |
| 11:46.7 | 7,800 | 2:15.9 | 139 | 789 | 155 | 27 |
| 11:47.9 | 10,400 | 2:16.1 | 139 | 783 | 154 | 27 |
| 11:38.0 | 13,000 | 2:14.2 | 145 | 804 | 156 | 27 |
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Workout Graph
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kind of slow. fairly consistent on the fifths. decent last fifth almost same as first fifth. watch gave 110