Ken Stark 34:00 row
7,527
Meters
34:00.4
Time
2:15.5
Pace
448
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 138 |
October 15, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.4 | 7,527 | 2:15.5 | 141 | 790 | 448 | 26 |
| 14:45.8 | 3,300 | 2:14.2 | 145 | 804 | 198 | 27 |
| 29:46.4 | 3,300 | 2:16.4 | 138 | 779 | 195 | 26 |
| 34:00.5 | 927 | 2:17.0 | 136 | 779 | 55 | 26 |
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Workout Graph
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was just brutal. very warm feeling this morning. stopped and closed windows and turned in ac. hopefully that will help with second part