Ken Stark 40:08 row
8,512
Meters
40:08.2
Time
2:21.4
Pace
489
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 139 |
October 25, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,512 | 2:21.4 | 124 | 731 | 489 | 25 |
| 14:21.3 | 3,100 | 2:18.9 | 131 | 752 | 180 | 26 |
| 29:02.3 | 3,100 | 2:22.0 | 122 | 727 | 178 | 26 |
| 40:08.2 | 2,312 | 2:24.0 | 117 | 708 | 131 | 25 |
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