Ken Stark 13000m row
13,000
Meters
58:14.3
Time
2:14.3
Pace
779
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1532 |
| Drag Factor | 142 |
October 28, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.3 | 13,000 | 2:14.3 | 144 | 802 | 779 | 26 |
| 11:30.7 | 2,600 | 2:12.8 | 149 | 818 | 157 | 26 |
| 11:37.6 | 5,200 | 2:14.1 | 145 | 805 | 156 | 26 |
| 11:44.6 | 7,800 | 2:15.5 | 141 | 791 | 155 | 26 |
| 11:43.6 | 10,400 | 2:15.3 | 141 | 793 | 155 | 26 |
| 11:37.7 | 13,000 | 2:14.1 | 145 | 804 | 156 | 26 |
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Workout Graph
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not the fastest time ever but ok. relatively consistent on the fifths. watch gave 111