Ken Stark 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 143 |
October 29, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 972 | 33 | 27 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 28 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 1050 | 7 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 1050 | 7 | 27 |
| 0:24.0 | 500 | 2:00.0 | 203 | 1050 | 7 | 27 |
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Workout Graph
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slow start. then settled a bit slower than would like. stroke count was good