Ken Stark 16500m row
16,500
Meters
1:14:17.8
Time
2:15.0
Pace
985
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1936 |
| Drag Factor | 141 |
October 31, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:17.8 | 16,500 | 2:15.0 | 142 | 795 | 985 | 26 |
| 14:30.8 | 3,300 | 2:11.9 | 152 | 830 | 201 | 26 |
| 14:46.0 | 6,600 | 2:14.2 | 145 | 804 | 198 | 26 |
| 14:57.7 | 9,900 | 2:16.0 | 139 | 786 | 196 | 26 |
| 15:05.2 | 13,200 | 2:17.1 | 136 | 771 | 194 | 26 |
| 14:58.1 | 16,500 | 2:16.0 | 139 | 785 | 196 | 26 |
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started out okay but slow over last four fifths especially fourth. didn't feel horrible just could keep speed. watch gave 137