Ken Stark 16500m row
16,500
Meters
1:13:54.1
Time
2:14.3
Pace
990
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1940 |
| Drag Factor | 142 |
November 01, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:54.1 | 16,500 | 2:14.3 | 144 | 803 | 990 | 26 |
| 14:31.6 | 3,300 | 2:12.0 | 152 | 830 | 201 | 26 |
| 14:37.6 | 6,600 | 2:12.9 | 149 | 820 | 200 | 26 |
| 14:51.2 | 9,900 | 2:15.0 | 142 | 795 | 197 | 26 |
| 14:58.8 | 13,200 | 2:16.1 | 139 | 781 | 195 | 26 |
| 14:54.9 | 16,500 | 2:15.5 | 140 | 792 | 197 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow again today. fourth split a little better but overall not great. watch gave 133