Ken Stark 16500m row
16,500
Meters
1:13:53.4
Time
2:14.3
Pace
990
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1946 |
| Drag Factor | 144 |
November 08, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:53.4 | 16,500 | 2:14.3 | 144 | 803 | 990 | 26 |
| 14:40.9 | 3,300 | 2:13.4 | 147 | 813 | 199 | 27 |
| 14:47.9 | 6,600 | 2:14.5 | 144 | 798 | 197 | 26 |
| 14:49.7 | 9,900 | 2:14.8 | 143 | 801 | 198 | 26 |
| 14:52.0 | 13,200 | 2:15.1 | 142 | 795 | 197 | 26 |
| 14:42.9 | 16,500 | 2:13.7 | 146 | 811 | 199 | 27 |
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Workout Graph
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seemed a little better than yesterday. pretty consistent on the fifths and a touch faster. watch gave 104. another day where it seemed like that should have been higher. oh well