Ken Stark 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
33
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 142 |
November 12, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 27 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1058 | 7 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 28 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
faded a bit at the end.