Ken Stark 24:55 row
5,016m
Meters
24:55.9
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 100 |
May 17, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,016m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 24:55.0 | 979m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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