Ken Stark 3x2000m/3:00r row
6,000m
Meters
28:00.4
Time
2:20.0
Pace
344
Calories
| Rest Distance | 1,407m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,407m |
| Overall Time | 37:00.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 104 |
May 25, 2021 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.4 | 6,000m | 2:20.0 | 127 | 738 | 23 | |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 23 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 23 | |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 23 | |
| r1,407m |
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Workout Graph
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