Ken Stark 2x12:00/6:00r row
5,251m
Meters
24:00.0
Time
2:17.1
Pace
306
Calories
| Rest Distance | 1,915m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,166m |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 103 |
June 03, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,251m | 2:17.1 | 136 | 767 | 24 | |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 23 | |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 24 | |
| r1,915m |
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Workout Graph
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