Ken Stark 40:00 row
8,224m
Meters
40:00.0
Time
2:25.9
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 104 |
June 07, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,224m | 2:25.9 | 113 | 687 | 23 |
| 8:00.0 | 1,552m | 2:34.6 | 95 | 625 | 23 |
| 16:00.0 | 1,644m | 2:25.9 | 112 | 687 | 23 |
| 24:00.0 | 1,654m | 2:25.1 | 115 | 694 | 23 |
| 32:00.0 | 1,681m | 2:22.7 | 120 | 713 | 23 |
| 40:00.0 | 1,692m | 2:21.8 | 123 | 722 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.