Ken Stark 6x1000m/2:00r row
6,000m
Meters
26:58.7
Time
2:14.8
Pace
353
Calories
| Rest Distance | 1,970m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,970m |
| Overall Time | 38:58.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 103 |
June 08, 2021 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.7 | 6,000m | 2:14.8 | 143 | 790 | 25 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 24 | |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 24 | |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 24 | |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 | |
| r1,970m |
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Workout Graph
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