Ken Stark 3x2000m/1:00r row
6,000m
Meters
27:23.1
Time
2:16.9
Pace
349
Calories
| Rest Distance | 486m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,486m |
| Overall Time | 30:23.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 104 |
June 10, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.1 | 6,000m | 2:16.9 | 136 | 769 | 23 | |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 24 | |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 23 | |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 23 | |
| r486m |
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Workout Graph
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