Ken Stark 4x1500m/2:00r row
6,000m
Meters
26:42.0
Time
2:13.5
Pace
357
Calories
| Rest Distance | 1,330m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,330m |
| Overall Time | 34:42.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 105 |
June 15, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.0 | 6,000m | 2:13.5 | 147 | 806 | 24 | |
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 24 | |
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 23 | |
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 23 | |
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 24 | |
| r1,330m |
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Workout Graph
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