Ken Stark 3x2000m/2:00r row
6,000m
Meters
26:58.4
Time
2:14.8
Pace
355
Calories
| Rest Distance | 979m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,979m |
| Overall Time | 32:58.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 105 |
June 26, 2021 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.4 | 6,000m | 2:14.8 | 143 | 791 | 25 | |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 26 | |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 24 | |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 24 | |
| r979m |
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Workout Graph
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